As an athlete, my career depends on the health of my shoulders. The personalized approach and expert knowledge of the Ombro team were essential to my quick recovery and return to competition. I recommend them without hesitation!
Nuno Sampaio Gomes
Past Chairman of European Shoulder Associates of ESSKA
Specialist in Shoulder Pathologies
High-quality orthopedic services for diagnosis, treatment, and recovery of shoulder injuries, with personalized approach and advanced technology.
We are here to help you recover – and stay well.

- Years of Experience
- 20+
- Surgeries
- 8000+
Shoulder pathologies
The main pathologies and treatments offered

Shoulder Instability
Specialized treatment for shoulder instability and recurrent dislocations, with personalized surgical and conservative approaches.
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Rotator cuff injuries
Comprehensive approach to rotator cuff injuries, from diagnosis to rehabilitation, including minimally invasive surgical techniques.
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Arthritis or osteoarthritis of the shoulder
Innovative treatments for shoulder arthritis, from conservative therapies to total and partial arthroplasties with modern prostheses.
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Our Specialized Approach
In our practice, we believe in a comprehensive approach to shoulder care that combines clinical expertise, advanced technology, and patient-centered treatment strategies. Our goal is not just to treat symptoms, but to identify and address the underlying causes of shoulder dysfunction.
Dr. Nuno Sampaio Gomes has developed specialized protocols for various shoulder conditions, integrating the latest research findings with years of clinical experience to deliver optimal outcomes for patients of all ages and activity levels.
Personalized Treatment Plans
Customized care strategies based on individual needs and goals
Multidisciplinary Collaboration
Working with physiatrists, physical therapists, sports medicine specialists, and other healthcare professionals.
Evidence-Based Protocols
Treatment approaches supported by the latest scientific research

Frequently Asked Questions
What is a rotator cuff tear and how can I know if I have this problem?
A rotator cuff tear is an injury to the tendons that help the shoulder move. The most common symptoms are pain when lifting the arm, weakness, and difficulty performing simple tasks, such as combing your hair. If you experience these symptoms, visit us for a physical examination and, if necessary, an MRI scan.
Why has my shoulder become stiff and painful to move? What is “frozen shoulder”?
“Frozen shoulder” happens when the tissue surrounding the shoulder joint becomes inflamed and thickened, making it difficult and painful to move the arm. It can develop after an injury, surgery, or without an obvious cause. Treatment includes physiotherapy, medication, and in some cases, injections or surgery.
Why do I feel pain at the front of my shoulder when I perform repetitive movements?
This may be biceps tendonitis, an inflammation of one of the tendons that connects the biceps muscle to the shoulder. It is common with repetitive activities or physical exertion. Rest, medication, and physiotherapy usually resolve it; if there is no improvement, we can suggest other treatments.
What happens when the shoulder “comes out of place”? Is it dangerous?
When the shoulder “comes out of place,” it is a dislocation, where the arm bone comes out of its normal position in the joint. It causes severe pain, deformity, and inability to move the arm. Immediate consultation is important to relocate the shoulder, avoid complications, and receive a rehabilitation plan to prevent new dislocations.
I'm not getting better with the treatment I'm undergoing, and I'm worried about shoulder surgery. What should I do?
You should seek specialized care and an opinion from an orthopedist regarding shoulder pathologies. Medical advice often differs between professionals, depending on their experience and the type of problem involved.
What will my limitations be right after surgery?
It depends on the type of surgery. Generally, there is a 3- to 5-week period of immobilization of the arm with a brace, allowing simple, pain-free movements. However, there are procedures after which prolonged immobilization is not necessary. As a rule, physical rehabilitation is indicated postoperatively. In some cases, you may be unable to work and/or play sports for up to 6 months, depending on your needs.
Are shoulder surgeries very painful?
Some surgeries generate more pain than others in the postoperative period, and shoulder surgeries are included in this group. However, peripheral anesthesia—a "prick" in the neck to numb the arm, in addition to general anesthesia that puts the patient to sleep—is very helpful in pain control during the first 12 hours. After hospital discharge, appropriate analgesic medications will be prescribed.

Knowledge
Medical Information
Understand more about orthopedic conditions and available treatments
The Shoulder: A Complex Joint
The shoulder is one of the most complex joints in the human body, with various structures working together to allow a wide range of movements.
This complexity also makes it susceptible to various types of injuries.
Innovative Treatments
The field of shoulder surgery has evolved significantly in recent decades, with the development of minimally invasive techniques and arthroscopic procedures that allow precise repairs with shorter recovery times.
Prevention and Rehabilitation
Many shoulder injuries can be prevented with proper strengthening, correct techniques during sports activities, and appropriate ergonomics in the workplace.
Recent Activity
Stay updated with news, articles, and lectures in the field of Shoulder Orthopedics.
Our Services
Specialized Consultation
Detailed assessment of the shoulder condition with a personalized approach
- Precise diagnosis with advanced examinations
- Individualized treatment plan
- Comprehensive counseling on therapeutic options
Non-Surgical Treatment
Conservative approaches to resolve shoulder problems without surgery
- Specialized physical therapy
- Therapeutic injections and biological treatments
- Customized rehabilitation protocols
Shoulder Surgery
Advanced surgical interventions with minimally invasive techniques
- High-precision arthroscopy
- Joint reconstruction and stabilization
- Shoulder prosthetics and arthroplasty

Dr. Nuno Sampaio Gomes
Medical specialist in Orthopedics and Traumatology with exclusive focus on shoulder pathologies
With more than 20 years of experience, Dr. Nuno Sampaio Gomes is internationally recognized for his contribution to the advancement of shoulder surgery.
Graduated from the Faculty of Medicine of the University of Porto, with specialization at the Santo António Hospital in Porto and at several international specialist centers, he is dedicated to ongoing research and the application of the most advanced techniques in the treatment of shoulder injuries.
- Past chairman of the European Shoulder Associates of ESSKA
- Guest Lecturer at International Events and Courses
- Author and reviewer of multiple international scientific publications
- Creator of Latarjet surgical instrumentation and specifications
Testimonials
What Our Patients Say
After a career-threatening injury, treatment at the Ombro clinic was crucial to my recovery. The combination of advanced techniques and personalized monitoring made all the difference. I returned to the field after three months, and today I'm fully recovered.
As a professional in the field, I recognize the quality of Dr. Nuno Gomes's approach and technical excellence. Whenever I have patients with complex shoulder-related cases, I don't hesitate to refer them to Dr. Nuno.
I suffered a work accident that left me with a serious shoulder injury that limited all my movement. Thanks to treatment at the Ombro clinic, I can now perform all my daily activities pain-free. The team was fantastic, and the environment was extremely welcoming.
The treatment I received in Porto was exceptional. Dr. Nuno and his team are highly qualified professionals who demonstrated great empathy and competence. After months of shoulder pain, I finally found relief and regained my mobility.


