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Shoulder Rehabilitation Protocol

Rehabilitation is a crucial component of shoulder recovery, whether after surgery or injury. Dr. Nuno Sampaio Gomes provides personalized rehabilitation protocols tailored to each patient's specific condition and goals. Below is a general framework for shoulder rehabilitation.

Key Rehabilitation Principles

  • Phased Progression

    Rehabilitation follows a structured timeline with clear phases, each with specific goals and milestones.

  • Individualization

    Each protocol is tailored to the patient's specific condition, surgery type, and personal factors.

  • Progressive Loading

    Gradual increase in exercise intensity and complexity as healing progresses and function improves.

  • Functional Focus

    Emphasis on restoring normal movement patterns and activities relevant to daily life and specific goals.

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Shoulder Rehabilitation Protocol

Post-surgery self-stretching in 3 phases, promoting flexibility, range of motion, and functional recovery.

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